Easy fast recipes with hamburger meat for Clean Eating
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Easy fast recipes with hamburger meat for Clean Eating
Ground beef has become a staple in many households, offering both versatility and affordability. Despite rising food costs, it remains a budget-friendly option compared to other cuts of beef. Whether you’re planning a hearty dinner or a quick meal, ground beef adapts seamlessly to your needs.
One of the standout features of ground beef is its ability to pair well with pantry staples like pasta, rice, and potatoes. This makes it a go-to ingredient for creating satisfying dishes without breaking the bank. Additionally, lean ground beef is packed with protein, making it a nutritious choice for clean eating.
For those with dietary preferences, ground beef recipes are highly flexible. You can easily substitute it with turkey or plant-based alternatives. This adaptability ensures that everyone at the table can enjoy a delicious and wholesome meal.
Key Takeaways
- Ground beef is a cost-effective and versatile ingredient for family meals.
- It pairs well with staples like pasta, rice, and potatoes.
- Lean ground beef is a nutritious option for clean eating.
- Recipes can be adapted with turkey or plant-based alternatives.
- Perfect for quick and satisfying dinners.
1. Introduction to Healthy Ground Beef Recipes
Ground beef offers a balance of flavor and nutrition for your meals. It’s a versatile ingredient that can be part of a clean eating plan. Whether you’re preparing a family dinner or a quick lunch, it adapts well to various cooking methods and flavors.
Why Ground Beef is a Great Choice for Clean Eating
Ground beef is rich in protein, which is essential for muscle repair and energy. Lean ground beef, in particular, is lower in fat and calories, making it a healthier option. It also pairs well with vegetables, grains, and legumes, allowing you to create balanced meals.
Another advantage is its affordability. Compared to other cuts of beef, ground beef is budget-friendly. This makes it accessible for families looking to eat healthily without overspending.
Tips for Choosing Lean Ground Beef
When selecting ground beef, look for the USDA grading system. This helps you understand the quality and fat content. For clean eating, opt for leaner options like 90% lean ground beef. It has less fat but still retains flavor.
Here’s a comparison of nutritional profiles for different lean-to-fat ratios:
| Lean-to-Fat Ratio | Calories per 100g | Protein (g) | Fat (g) |
|---|---|---|---|
| 90% Lean | 176 | 20 | 10 |
| 73% Lean | 246 | 17 | 19 |
For meal prep, freezing ground beef is a great option. Divide it into portions before freezing to make it easier to use later. Use non-stick pans and fat separators to reduce added fats during cooking.
Consider grass-fed beef for a healthier alternative. It’s often leaner and contains more omega-3 fatty acids. These small changes can make a big difference in your clean eating journey.
2. Quick and Easy Ground Beef Tacos
Ground beef tacos bring together bold flavors and wholesome ingredients. They are a perfect choice for a family dinner or a casual gathering. With a few simple steps, you can create a dish that everyone will love.
Ingredients You’ll Need
To make ground beef tacos, you’ll need lean ground beef, taco seasoning, tortillas, and your favorite toppings. Using lean beef helps reduce grease while keeping the dish flavorful. For a low-carb option, try lettuce wraps instead of tortillas.
Step-by-Step Preparation
Start by browning the ground beef in a skillet over medium heat. Add taco seasoning and a splash of water, then simmer until the flavors blend. Warm the tortillas and assemble your tacos with toppings like cheese, salsa, and avocado.
For a quicker option, use an Instant Pot to prepare the taco meat in just 15 minutes. Essential spices like cumin, chili powder, and paprika add an authentic flavor. If you’re meal prepping, freeze the cooked taco meat in portions for later use.
Here’s a quick comparison of taco preparation methods:
| Method | Time | Best For |
|---|---|---|
| Skillet | 20 minutes | Quick dinners |
| Instant Pot | 15 minutes | Busy weeknights |
| Slow Cooker | 4-6 hours | Set-and-forget meals |
3. One-Pot Ground Beef and Vegetable Soup
Warm up your kitchen with a hearty one-pot ground beef and vegetable soup. This dish is perfect for busy evenings, combining simplicity and nutrition in one flavorful meal. With minimal cleanup and maximum taste, it’s a go-to option for families.
How to Make It in Under 30 Minutes
Start by browning lean ground beef in a large pot. Add diced onions, carrots, and celery for a base of flavor. Use pre-chopped vegetables to save time. Pour in bone broth for added richness and simmer for 15 minutes.
Season with garlic, thyme, and a pinch of salt. Toss in your favorite vegetables like zucchini or green beans. Let the soup cook until everything is tender. Serve hot with a sprinkle of fresh herbs.
Customizing the Soup to Your Taste
This soup is highly adaptable. Swap vegetables based on the season. In winter, use root vegetables like parsnips or turnips. During summer, add fresh corn or tomatoes. For a richer flavor, use beef broth instead of bone broth.
Here are some optional garnishes to elevate your soup:
- Grated parmesan cheese
- Chopped fresh parsley or cilantro
- A dollop of sour cream or Greek yogurt
For a hands-off approach, adapt this recipe for a slow cooker. Brown the beef first, then add all ingredients to the cooker. Set it on low for 6-8 hours or high for 3-4 hours. Freeze leftovers in airtight containers for up to 3 months.
4. Healthy Ground Beef Chili
A hearty bowl of chili is a comforting meal that combines rich flavors and wholesome ingredients. This dish is perfect for family dinners or meal prep, offering a balance of protein and vegetables. Whether you prefer it spicy or mild, chili is a versatile recipe that can be tailored to your taste.
Using Beans and Vegetables for Added Nutrition
Beans are a key ingredient in chili, providing fiber and protein. A three-bean blend, including kidney, black, and pinto beans, adds variety and texture. Vegetables like bell peppers, tomatoes, and onions enhance the flavor and nutritional value.
Here’s a comparison of protein content across bean varieties:
| Bean Type | Protein (g per 100g) |
|---|---|
| Kidney Beans | 8.7 |
| Black Beans | 8.9 |
| Pinto Beans | 9.0 |
Customize the heat level by adjusting spices like chili powder, cayenne, and paprika. For a vegetarian version, replace beef with plant-based crumbles or extra beans.
Slow Cooker vs. Stovetop Preparation
Both methods yield delicious results, but they suit different schedules. A slow cooker allows you to set it and forget it, ideal for busy days. Stovetop preparation is quicker, perfect for last-minute meals.
Here are some tips for each method:
- Slow Cooker: Brown the beef first, then add all ingredients and cook on low for 6-8 hours.
- Stovetop: Cook everything in a large pot over medium heat, simmering for 30-40 minutes.
Freeze portions in airtight containers for up to 6 months. Serve with cornbread or rice for a complete meal.
5. Ground Beef and Broccoli Stir-Fry
Ground beef and broccoli create a balanced meal that’s both nutritious and satisfying. This stir-fry is a quick option for busy evenings, combining protein-rich beef with fresh vegetables. Ready in under 30 minutes, it’s a practical choice for a wholesome dinner.
Quick Cooking Tips for Perfect Stir-Fry
To achieve the best results, start by slicing the beef thinly. This ensures even cooking and tender bites. Use a hot skillet or wok to sear the beef quickly, locking in flavor. Control the heat to prevent overcooking the broccoli, keeping it crisp and vibrant.
Stock your pantry with essential Asian ingredients like soy sauce, sesame oil, and garlic. These add depth to the dish. For meal prep, freeze the sauce separately to maintain freshness. Here’s a quick guide to wok temperature control:
| Heat Level | Best For |
|---|---|
| High | Searing beef and vegetables |
| Medium | Simmering sauce |
| Low | Keeping food warm |
Serving Suggestions
Pair this stir-fry with steamed rice for a complete meal. For a low-carb alternative, try cauliflower rice. Garnish with sesame seeds or chopped green onions for added texture and flavor. Store leftovers in meal prep containers for quick lunches throughout the week.
This dish is versatile and can be customized to suit your preferences. Add other vegetables like bell peppers or snap peas for variety. Whether you’re cooking for one or a family, this stir-fry is a reliable option for clean eating.
6. Easy Ground Beef Skillet with Peppers and Onions
A sizzling skillet of ground beef, peppers, and onions brings warmth and flavor to your table. This dish is a weeknight favorite, combining simplicity with wholesome ingredients. With minimal prep and cleanup, it’s a practical choice for busy evenings.
Why This Recipe is Perfect for Weeknights
Using a cast-iron skillet enhances the dish’s flavor and texture. The skillet retains heat evenly, ensuring the beef browns perfectly and the vegetables caramelize. This method also reduces cooking time, making it ideal for rushed evenings.
Caramelized onions add a sweet, rich depth to the dish. To achieve this, cook the onions slowly over medium heat until they turn golden brown. Pair them with colorful bell peppers for a vibrant and nutritious meal.
Adding a Twist with Different Spices
Experiment with global spice blends to elevate the flavor. Cajun seasoning adds a smoky kick, while harissa brings a North African heat. These variations keep the dish exciting and adaptable to your taste preferences.
Here are some tips to make the most of this recipe:
- Use a mix of red, yellow, and green bell peppers for visual appeal and varied sweetness.
- Maintain your cast-iron skillet by seasoning it regularly to prevent sticking.
- Serve with crusty bread to soak up the savory juices.
One-pan cleanup is another advantage of this dish. After cooking, simply wipe the skillet clean or rinse it with warm water. This saves time and effort, making it a practical choice for any night of the week.
7. Ground Beef Stuffed Bell Peppers
Stuffed bell peppers are a classic dish that combines flavor and nutrition in one bite. This recipe is perfect for a wholesome meal that’s both filling and versatile. Whether you’re cooking for a family dinner or meal prepping, it’s a dish that adapts to your needs.
How to Prepare the Peppers
Start by blanching the bell peppers to soften them. Cut off the tops and remove the seeds. Blanch in boiling water for 3-4 minutes, then transfer to an ice bath to stop the cooking process. This step ensures the peppers hold their shape while baking.
For the filling, brown lean ground beef in a skillet. Add cooked quinoa, diced tomatoes, and seasonings like garlic and oregano. This mixture creates a balanced stuffing that’s both nutritious and flavorful. If you prefer a vegetarian option, replace the beef with lentils or extra quinoa.
Healthy Topping Ideas
Toppings can elevate the dish while keeping it healthy. Use tomato sauce for a classic touch or opt for ketchup if you prefer a sweeter flavor. Both options work well, so choose based on your taste.
For a dairy-free twist, sprinkle nutritional yeast or dairy-free cheese on top. These alternatives add a cheesy flavor without the lactose. If you’re using an air fryer, cook the stuffed peppers at 375°F for 15-20 minutes for a crispy finish.
Here are some presentation tips:
- Arrange the peppers on a bed of fresh greens for added color.
- Garnish with chopped parsley or cilantro for a fresh touch.
- Serve with a side of garlic bread or a light salad.
For meal prep, freeze the unbaked peppers in airtight containers. When ready to eat, bake them directly from frozen, adding an extra 10-15 minutes to the cooking time. This makes it a convenient option for busy days.
8. Ground Beef and Sweet Potato Hash
Sweet potatoes and ground beef come together in a hearty dish perfect for any meal. This recipe is a breakfast-for-dinner option that’s both nutritious and satisfying. With a few simple steps, you can create a flavorful hash that’s ready in no time.
Why Sweet Potatoes are a Great Addition
Sweet potatoes are packed with vitamins and fiber, making them a healthier alternative to regular potatoes. They add natural sweetness and a creamy texture to the dish. Here’s a quick comparison of their nutritional profiles:
| Nutrient | Sweet Potato (100g) | Regular Potato (100g) |
|---|---|---|
| Calories | 86 | 77 |
| Fiber (g) | 3 | 2 |
| Vitamin A (IU) | 19218 | 2 |
For the best results, dice the sweet potatoes into uniform pieces. This ensures even cooking and a perfect texture. Use a well-seasoned cast-iron skillet to achieve a crispy exterior.
Making It a Complete Meal
To turn this hash into a balanced meal, add a poached egg on top. The runny yolk adds richness and complements the savory ground beef. For extra flavor, garnish with avocado slices or fresh herbs.
Here are some tips to enhance your dish:
- Season the ground beef with smoked paprika or cumin for a smoky flavor.
- Use a mix of sweet and regular potatoes for variety.
- Serve with a side of greens or a light salad for added nutrition.
This recipe is versatile and works well for breakfast, lunch, or dinner. It’s a practical choice for busy days and can be customized to suit your preferences.
9. Ground Beef and Zucchini Boats
Zucchini boats are a creative way to enjoy a nutritious and flavorful dish. This recipe combines lean ground beef with fresh zucchini, creating a low-carb option that’s perfect for clean eating. Whether you’re baking or grilling, this dish is versatile and easy to customize.
How to Hollow Out Zucchini
Start by selecting medium-sized zucchini. They should be firm and free of blemishes. Cut them in half lengthwise and use a spoon to scoop out the center, leaving a ¼-inch thick shell. This creates a sturdy base for your filling.
For a neater presentation, blanch the zucchini in boiling water for 2-3 minutes before hollowing. This softens them slightly, making it easier to remove the flesh without tearing the shell.
Baking vs. Grilling Options
Both methods yield delicious results, but they offer different textures and flavors. Baking in the oven at 375°F for 20-25 minutes creates a tender dish with a slightly caramelized top. Grilling, on the other hand, adds smoky grill marks and a firmer texture.
Here’s a quick comparison of baking and grilling times:
| Method | Time | Best For |
|---|---|---|
| Baking | 20-25 minutes | Even cooking and tender texture |
| Grilling | 15-20 minutes | Smoky flavor and grill marks |
For meal prep, assemble the zucchini boats and freeze them before baking. This saves time and ensures you have a wholesome dish ready to go.
Tips for Perfect Zucchini Boats
- Use a mix of breadcrumbs and grated parmesan for a crispy topping. For a gluten-free option, try almond flour or crushed nuts.
- Opt for dairy-free cheese or nutritional yeast if you’re avoiding lactose.
- Pair with marinara sauce or a drizzle of balsamic glaze for added flavor.
This recipe is adaptable to your preferences. Swap ground beef for turkey or plant-based crumbles for a lighter option. Whether baked or grilled, zucchini boats are a satisfying and nutritious choice for any meal.
10. Ground Beef and Cauliflower Rice Bowl
A ground beef and cauliflower rice bowl is a nutritious and satisfying option for any meal. This dish combines lean protein with a low-carb base, making it ideal for clean eating. It’s also quick to prepare, perfect for busy weeknights or meal prep.
Why Cauliflower Rice is a Healthy Alternative
Cauliflower rice is a great substitute for regular rice, especially if you’re watching your carb intake. It’s lower in calories and carbohydrates, yet still provides a similar texture. Here’s a quick comparison:
| Type | Calories (per 100g) | Carbs (g) |
|---|---|---|
| Cauliflower Rice | 25 | 5 |
| White Rice | 130 | 28 |
Additionally, cauliflower rice is rich in vitamins like C and K, adding extra nutrition to your meal.
Adding Flavor with Sauces and Spices
Enhance your bowl with flavorful sauces and spices. A simple homemade sauce can elevate the dish. Try mixing soy sauce, garlic, and a dash of sesame oil for an Asian-inspired twist. For a Mexican flair, use store-bought salsa or create your own with tomatoes, cilantro, and lime juice.
Here are some quick sauce ideas:
- Garlic Parmesan: Combine minced garlic, olive oil, and grated parmesan.
- Spicy Sriracha: Mix sriracha, honey, and lime juice for a sweet and spicy kick.
- Creamy Avocado: Blend avocado, Greek yogurt, and lime juice for a smooth, rich sauce.
Don’t forget to season your ground beef with spices like cumin, paprika, or chili powder for added depth.
For meal prep, assemble the bowls in advance. Store the components separately to maintain freshness. Reheat the ground beef and cauliflower rice in the microwave or on the stovetop for a quick and wholesome meal.
11. Ground Beef and Spinach Stuffed Shells
Ground beef and spinach stuffed shells bring a comforting twist to classic pasta dishes. This recipe is perfect for family dinners or meal prep, offering a balance of protein and vegetables. With a few simple steps, you can create a flavorful and filling dish that everyone will love.
How to Prepare the Pasta Shells
Start by parboiling the jumbo pasta shells. Cook them in boiling water for about 8-10 minutes, until they’re slightly tender but still firm. This ensures they hold their shape when stuffed. Drain and rinse the shells under cold water to stop the cooking process.
For the filling, brown lean ground beef in a skillet. Add chopped spinach and a four-cheese blend for richness. If you prefer a lighter option, substitute ricotta with cottage cheese or a dairy-free alternative. Mix everything well to create a smooth and flavorful filling.
Baking Tips for Perfect Stuffed Shells
Preheat your oven to 375°F. Arrange the stuffed shells in a baking dish, leaving space between each one. Pour marinara sauce over the top, ensuring it covers the shells evenly. For a crispy topping, sprinkle breadcrumbs or grated parmesan on top.
Bake for 25-30 minutes, until the sauce is bubbly and the topping is golden brown. Let the dish rest for 5 minutes before serving. This allows the flavors to meld and makes it easier to serve.
- Make-Ahead Tip: Assemble the shells and freeze them unbaked. Store in an airtight container for up to 3 months. Bake directly from frozen, adding 10-15 minutes to the cooking time.
- Sauce Ratio: Use about 2 cups of sauce for a 9×13-inch baking dish. Adjust based on your preference for saucier or drier shells.
12. Ground Beef and Quinoa Casserole
A ground beef and quinoa casserole combines hearty flavors with wholesome ingredients for a satisfying meal. This dish is perfect for clean eating, offering a balance of protein, fiber, and essential nutrients. Whether you’re meal prepping or serving a family dinner, this casserole is a versatile option that’s easy to customize.
Why Quinoa is a Nutritious Base
Quinoa is a powerhouse ingredient, packed with protein and essential amino acids. It’s also gluten-free, making it a great choice for those with dietary restrictions. Here’s how quinoa compares to other grains in terms of protein content:
| Grain | Protein (g per 100g) |
|---|---|
| Quinoa | 4.4 |
| Brown Rice | 2.6 |
| Couscous | 3.8 |
For added nutrition, mix in vegetables like spinach, bell peppers, or zucchini. These not only enhance the flavor but also boost the dish’s vitamin and mineral content.
Making It Ahead of Time
This casserole is ideal for meal prep. Assemble it in advance and freeze for up to 3 months. When ready to serve, bake it directly from frozen, adding an extra 10-15 minutes to the cooking time. Here are some tips for perfect results:
- Gluten-Free Adaptations: Use gluten-free breadcrumbs or crushed nuts for the topping.
- Crust Formation: Sprinkle a mix of breadcrumbs and grated parmesan for a crispy crust.
- Serving Temperatures: Let the casserole rest for 5 minutes after baking to set the flavors.
Whether you’re serving it fresh or reheating leftovers, this casserole is a reliable choice for a wholesome meal.
13. Ground Beef and Eggplant Lasagna
Eggplant and ground beef come together in a comforting lasagna that’s both hearty and nutritious. This recipe offers a wholesome twist on a classic dish, perfect for family dinners or meal prep. With layers of flavor and healthy ingredients, it’s a satisfying option for any occasion.
How to Layer the Lasagna
Start by prepping the eggplant. Slice it into thin rounds and sprinkle with salt to draw out excess moisture. Let it sit for 15 minutes, then pat dry. This step prevents sogginess and ensures a firm texture.
Brown the ground beef in a skillet, seasoning it with garlic, oregano, and a pinch of red pepper flakes. Layer the ingredients in a baking dish: start with a thin layer of marinara sauce, followed by no-boil noodles, eggplant slices, ground beef, and a sprinkle of cheese. Repeat until the dish is full, finishing with a generous layer of cheese on top.
Healthy Cheese Options
For a lighter version, substitute ricotta with cottage cheese. It’s lower in fat but still creamy and flavorful. If you’re avoiding dairy, try nutritional yeast or a dairy-free cheese alternative. Here’s a quick comparison of cheese melt properties:
| Cheese Type | Melt Quality |
|---|---|
| Mozzarella | Stretchy and smooth |
| Cottage Cheese | Creamy but less melty |
| Nutritional Yeast | Nutty flavor, no melt |
For gluten-free options, use gluten-free noodles or zucchini slices as a noodle substitute. To prevent browning, cover the lasagna with foil during the first half of baking. Remove the foil for the last 10 minutes to achieve a golden, bubbly top.
Make-ahead assembly is simple. Prepare the dish up to the baking step, then cover and refrigerate for up to 24 hours. When ready, bake in a preheated oven at 375°F for 45-50 minutes. This makes it a convenient option for busy days.
14. Ground Beef and Mushroom Gravy
A rich and savory mushroom gravy pairs perfectly with ground beef for a comforting meal. This dish is ideal for a hearty dinner, combining tender beef with a flavorful sauce. Whether served over egg noodles or mashed potatoes, it’s a versatile recipe that’s sure to satisfy.
How to Make the Perfect Gravy
Start by browning lean ground beef in a skillet over medium heat. Remove the beef and set it aside. In the same skillet, sauté diced onions and sliced mushrooms until they’re golden and tender. This builds a flavorful base for your gravy.
To create the roux, sprinkle flour over the mushrooms and onions, stirring constantly for 1-2 minutes. Gradually whisk in beef broth, ensuring no lumps form. Simmer until the sauce thickens, then return the beef to the skillet. Season with herbs like thyme or rosemary for added depth.
For a gluten-free option, use cornstarch or arrowroot powder as a thickener. These alternatives work just as well and maintain the sauce’s smooth texture.
Serving Suggestions
This gravy pairs beautifully with a variety of sides. Serve it over egg noodles for a classic combination or spoon it over creamy mashed potatoes for a comforting meal. For a lighter option, try it with steamed rice or roasted vegetables.
Here are some tips to enhance your dish:
- Add a splash of red wine to the gravy for a richer flavor.
- Garnish with fresh parsley or chives for a pop of color.
- Portion sizes: Aim for 1 cup of gravy per serving for a balanced meal.
This recipe is perfect for family dinners or meal prep. Store leftovers in airtight containers and reheat for a quick and satisfying meal.
15. Ground Beef and Avocado Lettuce Wraps
Lettuce wraps offer a fresh and light way to enjoy ground beef. They’re a versatile option for a quick and nutritious meal. Whether you’re looking for a low-carb alternative or a creative way to serve dinner, these wraps are a great choice.
Why Lettuce Wraps are a Healthy Option
Lettuce wraps are a healthy alternative to traditional wraps or bread. They’re low in calories and carbs, making them ideal for clean eating. Using lettuce as a base also adds a refreshing crunch to your meal.
Here’s a comparison of popular lettuce varieties for wraps:
| Lettuce Type | Texture | Best For |
|---|---|---|
| Butter Lettuce | Soft and flexible | Delicate fillings |
| Romaine | Crisp and sturdy | Hearty fillings |
| Iceberg | Crunchy and firm | Messy fillings |
For added protein, consider mixing in quinoa or black beans. These ingredients boost the nutritional value and make the wraps more filling.
Adding a Creamy Avocado Sauce
A creamy avocado sauce elevates the flavor of your lettuce wraps. It’s simple to make and adds a rich, smooth texture. Blend avocado with lime juice, garlic, and a splash of buttermilk for a tangy crema.
If you’re avoiding dairy, try these alternatives:
- Use coconut milk for a creamy, vegan option.
- Substitute buttermilk with almond milk and a squeeze of lemon.
- Add tahini for a nutty flavor and extra creaminess.
To prevent browning, store the sauce in an airtight container with plastic wrap pressed directly onto the surface. This keeps it fresh and vibrant.
For serving, set up an assembly line with all ingredients laid out. This makes it easy for everyone to customize their wraps. Pair with a side of roasted vegetables or a light salad for a complete meal.
16. Conclusion: Easy Fast Recipes with Hamburger Meat
Ground beef shines as a versatile ingredient, perfect for creating wholesome meals that suit any occasion. Packed with protein and essential nutrients, it’s a nutritious choice for your family. Whether you’re preparing a quick dinner or planning meals for the week, ground beef adapts effortlessly to your needs.
To save time, consider meal prep strategies like freezing portions or using a slow cooker. Rotate dishes weekly to keep things fresh and exciting. Essential tools like a cast-iron skillet or Instant Pot can simplify your cooking process.
Customize your meals by experimenting with spices, sauces, or alternative ingredients. This flexibility ensures everyone at the table enjoys a satisfying and healthy dish. With these tips, you can make the most of ground beef in your kitchen.
FAQ
What makes ground beef a good choice for clean eating?
How do I select lean ground beef for healthy recipes?
Can I make ground beef tacos healthier?
What’s the best way to customize ground beef soup?
How can I make ground beef chili more nutritious?
What’s the secret to a perfect ground beef stir-fry?
Why are stuffed bell peppers a healthy option?
Can I prepare ground beef and quinoa casserole ahead of time?
What are some healthy cheese options for ground beef lasagna?
How do I make ground beef lettuce wraps more flavorful?
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